The morning
With Beauty Complex. Then out the door.
One capsule. That is the whole instruction for Light. Mag Night is the one you take again at the end of the day.
Light
Vitamin D3. One capsule with breakfast. In the UK most people do not make enough from the sky between October and March — this is the habit that sits with the rest of the morning.
The story
Vitamin D is the bottle people mean to start and then leave by the bathroom tap. Sunshine Gold is built to live with Beauty Complex and Mag Day — not as a separate winter argument.
Checkout opens with the first stock. The bag holds your choice until then.
How you take it
Adults take 1 capsule daily in the morning, with food. Pair it with Beauty Complex and Mag Day. Mag Night has its own hour.
Do not exceed the recommended daily dose. Food supplement — not a substitute for a varied diet and time outdoors when you can get it.
Why D3
Vitamin D contributes to the normal function of the immune system, and to the maintenance of normal bones, teeth and muscle function. The NHS advises that adults consider 10 µg a day in autumn and winter. Sunshine Gold is a daily D3 capsule in that habit — not a sunbed, and not a megadose.
Inside
Draft panel · locks before print
Typical UK morning D3, written like a real back-of-pack. The milligram line locks with the manufacturer before a pouch is sold.
| Nutrient | Amount | % NRV* |
|---|---|---|
| Vitamin D3 (cholecalciferol) | 25 µg (1000 IU) | 500 |
*NRV = Nutrient Reference Value. 25 µg is a common UK capsule strength — above the 10 µg many adults take in winter, well under the 100 µg daily upper amount. Final IU on the pouch is the manufacturer line.
The morning
One capsule. That is the whole instruction for Light. Mag Night is the one you take again at the end of the day.
In the ritual
Sunshine Gold is the first of four capsules in a full AURE day. The ritual is a 3-pack or a 4-pack.
Fine print
Food supplement. Not intended to diagnose, treat or prevent disease. Not a substitute for a varied diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, seek advice before use. Keep out of sight and reach of children. Store in a cool, dry place. Do not exceed the stated dose once it is printed on pack. AURE Labs.