How you take it
Morning with the others. Night on its own.
That is two of the four capsules in a full AURE day. Light and Glow stay morning-only.
Restore
Triple Magnesium
Three forms. Two a day — morning and night. Take them from one pouch, or from Day and Night so each bag is a true month.
The story
The day has two edges. So does this.
Most magnesium is one noisy powder, taken whenever you remember. Triple Magnesium is restore: a morning capsule with Light and Glow, an evening capsule on its own. Same formula in every Mag pouch.
How you take it
One in the morning. One at night.
Adults take 2 capsules daily: 1 in the morning with Sunshine Gold and Beauty Complex, 1 in the evening, with food. From the single pouch, or one from Day and one from Night. Do not exceed the recommended daily dose.
Day & Night keeps each pouch on the same 30-day count as Light and Glow. The single pouch is morning and night from one bag — 30 capsules is a fortnight at two a day.
Why three forms
Citrate, bisglycinate, taurate. Not a single-salt tub.
Each form uses its own uptake path. Citrate is the familiar, well-tolerated salt. Bisglycinate (glycinate) is the chelate people take when their stomach is particular. Taurate is magnesium bound to taurine. Together they are the usual “triple” on a British back-of-pack — not oxide shouting 375 mg and sitting poorly.
Magnesium contributes to normal muscle function, normal energy-yielding metabolism, the reduction of tiredness and fatigue, and the normal function of the nervous system. Food supplement — not a sleep medicine, not a cramp treatment. Day and Night are the same formula for v1.
Inside
Draft panel · locks before print
Elemental magnesium across the day.
Patterned on the UK triple-complex standard (around 250 mg elemental magnesium per day, split). The salts and the milligram line lock with the manufacturer before we print.
| Nutrient | Amount | % NRV* |
|---|---|---|
| Magnesium (citrate, bisglycinate, taurate) | 250 mg | 67 |
*NRV = Nutrient Reference Value (375 mg). 250 mg a day is a top-up, not a 100% tablet. Final elemental milligrams are the manufacturer line.
In the ritual
A 3-pack or a 4-pack.
The ritual is Light and Glow with Mag as one pouch (3-pack), or with Mag Day and Mag Night (4-pack).
Fine print
Food supplement. Not intended to treat cramps, insomnia, or any disease. Not a substitute for a varied diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, seek advice before use. Keep out of sight and reach of children. Store in a cool, dry place. Do not exceed the stated dose once it is printed on pack. AURE Labs.